Resources
Clear Path Sessions – Day 5
Clear Path Sessions – Day 4
Clear Path Sessions – Day 3
Clear Path Sessions – Day 2
Clear Path Sessions – Day 1
Helpful Blog Posts
Mental Health Monday: Help! I have to see people I dislike at Christmas
It's the Holiday Season. A time for bright lights, Christmas music and, for many, Holiday gatherings. Holiday parties are the time of year when we gather with people we may not have seen since last Christmas. In addition to the sensory overload and rushed schedule, if...
Mental Health Monday: A Step-by-Step Guide to Understanding Anxiety
Anxiety is a buzz word we throw around when discussing feelings of nervousness or discomfort. It's also a clinical diagnosis that requires physical or cognitive (thought) symptoms lasting a certain period of time, symptoms severe enough to interfere with daily...
