Tougher and Stronger

Ever wonder if you are strong enough for this world? I mean, have you ever wondered if you can truly cut it? I have. I’ve had so much performance anxiety that I couldn’t seem to put one foot in front of the other. But how are we to get tougher and stronger? How can we...

Christian Self-Care

There’s been a lot of talk about self-care recently.  It’s a “You deserve it” culture we live in – and somehow this indulgent framework became synonymous with the term “self-care”. We are encouraged to drown our difficult days with chocolate and escape into retail...

How to Help Without Hurting

As humans, we tend to have common instincts when reacting to people in pain.  Some of us are drawn to those in pain while others tend to avoid uncomfortable emotions, both in ourselves and others.  For most helpers, we land somewhere in the middle.  We are drawn to...