Resources

 All positive change begins with hope. Without hope, our future can appear bleak and meaningless. We all know what it feels like to be hopeful. We've felt the surge of energy that comes when we wish and plan for a brighter future. Many of us have fallen into a state...

"To be powerful in a relationship, you must be open to influence" - John Gottman, Marriage Researcher and Therapist What is influence? It’s the ability to receive feedback from someone.  It’s learning how to be flexible as opposed to rigid in your relationships....