Resources
Clear Path Sessions – Day 5
Clear Path Sessions – Day 4
Clear Path Sessions – Day 3
Clear Path Sessions – Day 2
Clear Path Sessions – Day 1
Helpful Blog Posts
Mental Health Monday: Is it “Baby Blues” or something more? Identifying Perinatal Mood Disorders
The spoken and unspoken expectations surrounding pregnancy and the postpartum period can feel overwhelming at times. Mothers are adjusting to the new role of being a parent, healing from the physical toll of pregnancy and delivery and caring for a newborn who has...
Mental Health Monday: Signs of Depression
Overall, as a culture we sometimes tend to shy away from difficult topics. We may not share our struggles with others for fear of "burdening them" or we may subscribe to toxic positivity in an attempt to avoid facing the difficult things in our lives. In my...
