Mental Health Monday: Do you struggle with “Analysis Paralysis?”
Making decisions is hard for most people. But making decisions can feel impossible when you identify as an “over thinker”. Although overthinking gives us the illusion that we are controlling a situation, in reality, our ruminating is leading us down a spiral of less...
Mental Health Monday: Spiritual Bypassing – Part 2
It is possible to have a deeply rooted spiritual life without bypassing our physical and psychological needs. The way out of spiritual bypassing is through spiritual embodiment. Spiritual embodiment is allowing ourselves to invite Jesus into the difficult emotions,...
Mental Health Monday : Spiritual Bypassing – Part 1
If you’ve ever felt like your pain was invalidated by a well-meaning person telling you to “pray harder” or insinuating you’re struggling physically or emotionally simply because you don’t have enough faith, you may have experienced "Spiritual Bypassing". The term...
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