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Christian Self-Care

There’s been a lot of talk about self-care recently.  It’s a “You deserve it” culture we live in – and somehow this indulgent framework became synonymous with the term “self-care”. We are encouraged to drown our difficult days with chocolate and escape into retail...

One Simple Phrase That Could Change Your Parenting Forever

We all want our children to grow into well-rounded, kind, caring adults capable of having meaningful connections with others.  This can, at times, feel like the most difficult job in the world, especially if you have multiple kids or a child with a very different...

How to Help Without Hurting

As humans, we tend to have common instincts when reacting to people in pain.  Some of us are drawn to those in pain while others tend to avoid uncomfortable emotions, both in ourselves and others.  For most helpers, we land somewhere in the middle.  We are drawn to...

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