by Julie Homrich | Oct 3, 2022 | Uncategorized
You may have heard people talk about “boundaries” in relationships. What are boundaries? How do we identify them? How do we know if our boundaries have been broken? How do I start setting boundaries? Sometimes we overcomplicate boundaries but, in it’s...
by Julie Homrich | Sep 26, 2022 | Uncategorized
What is Neurodiversity? Between 15-20 % of the population have brains that developmental psychologists would identify as neurodiverse. A neurodiverse (or neurodivergent, as it’s sometimes called) brain is one that develops, works, learns or processes differently...
by Julie Homrich | Sep 19, 2022 | Uncategorized
By Julie Homrich, LPC and Mandi Allison, LCMHC Anyone who has children or works with children has expectations for how they “should” behave. Before becoming a parent, you may have seen kids whining in the grocery store and thought, “I’d NEVER...
by Julie Homrich | Sep 12, 2022 | Uncategorized
When Bad Things Happen Crisis is an unavoidable fact of life. Whether it happens to us, through us or around us, we all encounter crisis at some point in time. Our nervous system’s natural response to a threat is to fight, flight, freeze or appease...
by Julie Homrich | Aug 29, 2022 | Uncategorized
“Awareness is the greatest agent for change” – Eckhart Tolle Who do you speak to most in a given day? Yourself. Experts have found that our brains initiate between 6,000- 8,000 automatic thoughts each and every day. Although it may not feel natural...
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