Mental Health Monday: Living at Peace in a Stressful World
"I can't wait for 2020 to be over" "2021 has proven to be worse than 2020. Can this year please be done already?" "It's all too much." Many of us have either thought these things or heard them from friends or family over the past two years. We've faced a global...
Mental Health Monday: Change Requires Tolerating the Opposite
Biblical life principles are full of paradoxes. If you want to be great in the Kingdom, become a servant. God's power is made perfect in our weakness. Today's mental health principle is paradoxical as well: The life you desire to create is directly proportionate to...
Mental Health Monday: What is Motivational Interviewing and How Does it Support Change?
The topic of change isn't complete without a discussion about how to help move the change process forward. This begins with our mindset surrounding change: If we believe that our traits and abilities are continuously developing and can change, we are more likely to...
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